/*! elementor - v3.27.0 - 03-02-2025 */ /******/ (() => { // webpackBootstrap /******/ var __webpack_modules__ = ({ /***/ "../assets/dev/js/utils/react.js": /*!***************************************!*\ !*** ../assets/dev/js/utils/react.js ***! \***************************************/ /***/ ((__unused_webpack_module, exports, __webpack_require__) => { "use strict"; var _typeof = __webpack_require__(/*! @babel/runtime/helpers/typeof */ "../node_modules/@babel/runtime/helpers/typeof.js"); Object.defineProperty(exports, "__esModule", ({ value: true })); exports["default"] = void 0; var React = _interopRequireWildcard(__webpack_require__(/*! react */ "react")); var ReactDOM = _interopRequireWildcard(__webpack_require__(/*! react-dom */ "react-dom")); var _client = __webpack_require__(/*! react-dom/client */ "../node_modules/react-dom/client.js"); function _getRequireWildcardCache(e) { if ("function" != typeof WeakMap) return null; var r = new WeakMap(), t = new WeakMap(); return (_getRequireWildcardCache = function _getRequireWildcardCache(e) { return e ? t : r; })(e); } function _interopRequireWildcard(e, r) { if (!r && e && e.__esModule) return e; if (null === e || "object" != _typeof(e) && "function" != typeof e) return { default: e }; var t = _getRequireWildcardCache(r); if (t && t.has(e)) return t.get(e); var n = { __proto__: null }, a = Object.defineProperty && Object.getOwnPropertyDescriptor; for (var u in e) if ("default" !== u && {}.hasOwnProperty.call(e, u)) { var i = a ? Object.getOwnPropertyDescriptor(e, u) : null; i && (i.get || i.set) ? Object.defineProperty(n, u, i) : n[u] = e[u]; } return n.default = e, t && t.set(e, n), n; } /** * Support conditional rendering of a React App to the DOM, based on the React version. * We use `createRoot` when available, but fallback to `ReactDOM.render` for older versions. * * @param { React.ReactElement } app The app to render. * @param { HTMLElement } domElement The DOM element to render the app into. * * @return {{ unmount: () => void }} The unmount function. */ function render(app, domElement) { var unmountFunction; try { var root = (0, _client.createRoot)(domElement); root.render(app); unmountFunction = function unmountFunction() { root.unmount(); }; } catch (e) { // eslint-disable-next-line react/no-deprecated ReactDOM.render(app, domElement); unmountFunction = function unmountFunction() { // eslint-disable-next-line react/no-deprecated ReactDOM.unmountComponentAtNode(domElement); }; } return { unmount: unmountFunction }; } var _default = exports["default"] = { render: render }; /***/ }), /***/ "../modules/home/assets/js/components/addons-section.js": /*!**************************************************************!*\ !*** ../modules/home/assets/js/components/addons-section.js ***! \**************************************************************/ /***/ ((__unused_webpack_module, exports, __webpack_require__) => { "use strict"; /* provided dependency */ var PropTypes = __webpack_require__(/*! prop-types */ "../node_modules/prop-types/index.js"); var _interopRequireDefault = __webpack_require__(/*! @babel/runtime/helpers/interopRequireDefault */ "../node_modules/@babel/runtime/helpers/interopRequireDefault.js"); Object.defineProperty(exports, "__esModule", ({ value: true })); exports["default"] = void 0; var _react = _interopRequireDefault(__webpack_require__(/*! react */ "react")); var _objectDestructuringEmpty2 = _interopRequireDefault(__webpack_require__(/*! @babel/runtime/helpers/objectDestructuringEmpty */ "../node_modules/@babel/runtime/helpers/objectDestructuringEmpty.js")); var _extends2 = _interopRequireDefault(__webpack_require__(/*! @babel/runtime/helpers/extends */ "../node_modules/@babel/runtime/helpers/extends.js")); var _ui = __webpack_require__(/*! @elementor/ui */ "@elementor/ui"); var _List = _interopRequireDefault(__webpack_require__(/*! @elementor/ui/List */ "@elementor/ui/List")); var _Link = _interopRequireDefault(__webpack_require__(/*! @elementor/ui/Link */ "@elementor/ui/Link")); var _Button = _interopRequireDefault(__webpack_require__(/*! @elementor/ui/Button */ "@elementor/ui/Button")); var _Card = _interopRequireDefault(__webpack_require__(/*! @elementor/ui/Card */ "@elementor/ui/Card")); var _CardActions = _interopRequireDefault(__webpack_require__(/*! @elementor/ui/CardActions */ "@elementor/ui/CardActions")); var _CardContent = _interopRequireDefault(__webpack_require__(/*! @elementor/ui/CardContent */ "@elementor/ui/CardContent")); var _CardMedia = _interopRequireDefault(__webpack_require__(/*! @elementor/ui/CardMedia */ "@elementor/ui/CardMedia")); var Addons = function Addons(_ref) { var props = (0, _extends2.default)({}, ((0, _objectDestructuringEmpty2.default)(_ref), _ref)); var domain = props.adminUrl.replace('wp-admin/', ''); var addonsArray = props.addonsData.repeater; var cardsPerRow = 3 === addonsArray.length ? 3 : 2; return /*#__PURE__*/_react.default.createElement(_ui.Paper, { elevation: 0, sx: { p: 3, display: 'flex', flexDirection: 'column', gap: 2 } }, /*#__PURE__*/_react.default.createElement(_ui.Box, null, /*#__PURE__*/_react.default.createElement(_ui.Typography, { variant: "h6" }, props.addonsData.header.title), /*#__PURE__*/_react.default.createElement(_ui.Typography, { variant: "body2", color: "text.secondary" }, props.addonsData.header.description)), /*#__PURE__*/_react.default.createElement(_List.default, { sx: { display: 'grid', gridTemplateColumns: { md: "repeat(".concat(cardsPerRow, ", 1fr)"), xs: 'repeat(1, 1fr)' }, gap: 2 } }, addonsArray.map(function (item) { var linkTarget = item.hasOwnProperty('target') ? item.target : '_blank'; return /*#__PURE__*/_react.default.createElement(_Card.default, { key: item.title, elevation: 0, sx: { display: 'flex', border: 1, borderRadius: 1, borderColor: 'action.focus' } }, /*#__PURE__*/_react.default.createElement(_CardContent.default, { sx: { display: 'flex', flexDirection: 'column', justifyContent: 'space-between', gap: 3, p: 3 } }, /*#__PURE__*/_react.default.createElement(_ui.Box, null, /*#__PURE__*/_react.default.createElement(_CardMedia.default, { image: item.image, sx: { height: '58px', width: '58px', mb: 2 } }), /*#__PURE__*/_react.default.createElement(_ui.Box, null, /*#__PURE__*/_react.default.createElement(_ui.Typography, { variant: "subtitle2" }, item.title), /*#__PURE__*/_react.default.createElement(_ui.Typography, { variant: "body2", color: "text.secondary" }, item.description))), /*#__PURE__*/_react.default.createElement(_CardActions.default, { sx: { p: 0 } }, /*#__PURE__*/_react.default.createElement(_Button.default, { variant: "outlined", size: "small", color: "promotion", href: item.url, target: linkTarget }, item.button_label)))); })), /*#__PURE__*/_react.default.createElement(_Link.default, { variant: "body2", color: "info.main", underline: "none", href: "".concat(domain).concat(props.addonsData.footer.file_path) }, props.addonsData.footer.label)); }; var _default = exports["default"] = Addons; Addons.propTypes = { addonsData: PropTypes.object.isRequired, adminUrl: PropTypes.string.isRequired }; /***/ }), /***/ "../modules/home/assets/js/components/create-new-page-dialog.js": /*!**********************************************************************!*\ !*** ../modules/home/assets/js/components/create-new-page-dialog.js ***! \**********************************************************************/ /***/ ((__unused_webpack_module, exports, __webpack_require__) => { "use strict"; /* provided dependency */ var __ = __webpack_require__(/*! @wordpress/i18n */ "@wordpress/i18n")["__"]; /* provided dependency */ var PropTypes = __webpack_require__(/*! prop-types */ "../node_modules/prop-types/index.js"); var _interopRequireDefault = __webpack_require__(/*! @babel/runtime/helpers/interopRequireDefault */ "../node_modules/@babel/runtime/helpers/interopRequireDefault.js"); var _typeof = __webpack_require__(/*! @babel/runtime/helpers/typeof */ "../node_modules/@babel/runtime/helpers/typeof.js"); Object.defineProperty(exports, "__esModule", ({ value: true })); exports["default"] = void 0; var _react = _interopRequireWildcard(__webpack_require__(/*! react */ "react")); var _slicedToArray2 = _interopRequireDefault(__webpack_require__(/*! @babel/runtime/helpers/slicedToArray */ "../node_modules/@babel/runtime/helpers/slicedToArray.js")); var _DialogHeader = _interopRequireDefault(__webpack_require__(/*! @elementor/ui/DialogHeader */ "@elementor/ui/DialogHeader")); var _DialogHeaderGroup = _interopRequireDefault(__webpack_require__(/*! @elementor/ui/DialogHeaderGroup */ "@elementor/ui/DialogHeaderGroup")); var _DialogTitle = _interopRequireDefault(__webpack_require__(/*! @elementor/ui/DialogTitle */ "@elementor/ui/DialogTitle")); var _DialogContent = _interopRequireDefault(__webpack_require__(/*! @elementor/ui/DialogContent */ "@elementor/ui/DialogContent")); var _DialogContentText = _interopRequireDefault(__webpack_require__(/*! @elementor/ui/DialogContentText */ "@elementor/ui/DialogContentText")); var _TextField = _interopRequireDefault(__webpack_require__(/*! @elementor/ui/TextField */ "@elementor/ui/TextField")); var _DialogActions = _interopRequireDefault(__webpack_require__(/*! @elementor/ui/DialogActions */ "@elementor/ui/DialogActions")); var _Button = _interopRequireDefault(__webpack_require__(/*! @elementor/ui/Button */ "@elementor/ui/Button")); var _Dialog = _interopRequireDefault(__webpack_require__(/*! @elementor/ui/Dialog */ "@elementor/ui/Dialog")); function _getRequireWildcardCache(e) { if ("function" != typeof WeakMap) return null; var r = new WeakMap(), t = new WeakMap(); return (_getRequireWildcardCache = function _getRequireWildcardCache(e) { return e ? t : r; })(e); } function _interopRequireWildcard(e, r) { if (!r && e && e.__esModule) return e; if (null === e || "object" != _typeof(e) && "function" != typeof e) return { default: e }; var t = _getRequireWildcardCache(r); if (t && t.has(e)) return t.get(e); var n = { __proto__: null }, a = Object.defineProperty && Object.getOwnPropertyDescriptor; for (var u in e) if ("default" !== u && {}.hasOwnProperty.call(e, u)) { var i = a ? Object.getOwnPropertyDescriptor(e, u) : null; i && (i.get || i.set) ? Object.defineProperty(n, u, i) : n[u] = e[u]; } return n.default = e, t && t.set(e, n), n; } var CreateNewPageDialog = function CreateNewPageDialog(_ref) { var url = _ref.url, isOpen = _ref.isOpen, closedDialogCallback = _ref.closedDialogCallback; var _React$useState = _react.default.useState(false), _React$useState2 = (0, _slicedToArray2.default)(_React$useState, 2), open = _React$useState2[0], setOpen = _React$useState2[1]; var _React$useState3 = _react.default.useState(''), _React$useState4 = (0, _slicedToArray2.default)(_React$useState3, 2), pageName = _React$useState4[0], setPageName = _React$useState4[1]; (0, _react.useEffect)(function () { setOpen(isOpen); }, [isOpen]); var handleDialogClose = function handleDialogClose() { setOpen(false); closedDialogCallback(); }; var handleChange = function handleChange(event) { var urlParams = new URLSearchParams(); urlParams.append('post_data[post_title]', event.target.value); setPageName(urlParams.toString()); }; return /*#__PURE__*/_react.default.createElement(_Dialog.default, { open: open, onClose: handleDialogClose, maxWidth: "xs", width: "xs", fullWidth: true }, /*#__PURE__*/_react.default.createElement(_DialogHeader.default, null, /*#__PURE__*/_react.default.createElement(_DialogHeaderGroup.default, null, /*#__PURE__*/_react.default.createElement(_DialogTitle.default, null, __('Name your page', 'elementor')))), /*#__PURE__*/_react.default.createElement(_DialogContent.default, { dividers: true }, /*#__PURE__*/_react.default.createElement(_DialogContentText.default, { sx: { mb: 2 } }, __('To proceed, please name your first page,', 'elementor'), /*#__PURE__*/_react.default.createElement("br", null), __('or rename it later.', 'elementor')), /*#__PURE__*/_react.default.createElement(_TextField.default, { onChange: handleChange, fullWidth: true, placeholder: __('New Page', 'elementor') })), /*#__PURE__*/_react.default.createElement(_DialogActions.default, null, /*#__PURE__*/_react.default.createElement(_Button.default, { onClick: handleDialogClose, color: "secondary" }, __('Cancel', 'elementor')), /*#__PURE__*/_react.default.createElement(_Button.default, { variant: "contained", href: pageName ? url + '&' + pageName : url, target: "_blank" }, __('Save', 'elementor')))); }; var _default = exports["default"] = CreateNewPageDialog; CreateNewPageDialog.propTypes = { url: PropTypes.string.isRequired, isOpen: PropTypes.bool.isRequired, closedDialogCallback: PropTypes.func.isRequired }; /***/ }), /***/ "../modules/home/assets/js/components/external-links-section.js": /*!**********************************************************************!*\ !*** ../modules/home/assets/js/components/external-links-section.js ***! \**********************************************************************/ /***/ ((__unused_webpack_module, exports, __webpack_require__) => { "use strict"; /* provided dependency */ var PropTypes = __webpack_require__(/*! prop-types */ "../node_modules/prop-types/index.js"); var _interopRequireDefault = __webpack_require__(/*! @babel/runtime/helpers/interopRequireDefault */ "../node_modules/@babel/runtime/helpers/interopRequireDefault.js"); Object.defineProperty(exports, "__esModule", ({ value: true })); exports["default"] = void 0; var _react = _interopRequireDefault(__webpack_require__(/*! react */ "react")); var _objectDestructuringEmpty2 = _interopRequireDefault(__webpack_require__(/*! @babel/runtime/helpers/objectDestructuringEmpty */ "../node_modules/@babel/runtime/helpers/objectDestructuringEmpty.js")); var _extends2 = _interopRequireDefault(__webpack_require__(/*! @babel/runtime/helpers/extends */ "../node_modules/@babel/runtime/helpers/extends.js")); var _ui = __webpack_require__(/*! @elementor/ui */ "@elementor/ui"); var _List = _interopRequireDefault(__webpack_require__(/*! @elementor/ui/List */ "@elementor/ui/List")); var _ListItemButton = _interopRequireDefault(__webpack_require__(/*! @elementor/ui/ListItemButton */ "@elementor/ui/ListItemButton")); var _ListItemText = _interopRequireDefault(__webpack_require__(/*! @elementor/ui/ListItemText */ "@elementor/ui/ListItemText")); var _Divider = _interopRequireDefault(__webpack_require__(/*! @elementor/ui/Divider */ "@elementor/ui/Divider")); var ExternalLinksSection = function ExternalLinksSection(_ref) { var props = (0, _extends2.default)({}, ((0, _objectDestructuringEmpty2.default)(_ref), _ref)); return /*#__PURE__*/_react.default.createElement(_ui.Paper, { elevation: 0, sx: { px: 3 } }, /*#__PURE__*/_react.default.createElement(_List.default, null, props.externalLinksData.map(function (item, index) { return /*#__PURE__*/_react.default.createElement(_ui.Box, { key: item.label }, /*#__PURE__*/_react.default.createElement(_ListItemButton.default, { href: item.url, target: "_blank", sx: { '&:hover': { backgroundColor: 'initial' }, gap: 2, px: 0, py: 2 } }, /*#__PURE__*/_react.default.createElement(_ui.Box, { component: "img", src: item.image, sx: { width: '38px' } }), /*#__PURE__*/_react.default.createElement(_ListItemText.default, { sx: { color: 'text.secondary' }, primary: item.label })), index < props.externalLinksData.length - 1 && /*#__PURE__*/_react.default.createElement(_Divider.default, null)); }))); }; var _default = exports["default"] = ExternalLinksSection; ExternalLinksSection.propTypes = { externalLinksData: PropTypes.array.isRequired }; /***/ }), /***/ "../modules/home/assets/js/components/get-started-list-item.js": /*!*********************************************************************!*\ !*** ../modules/home/assets/js/components/get-started-list-item.js ***! \*********************************************************************/ /***/ ((__unused_webpack_module, exports, __webpack_require__) => { "use strict"; /* provided dependency */ var PropTypes = __webpack_require__(/*! prop-types */ "../node_modules/prop-types/index.js"); var _interopRequireDefault = __webpack_require__(/*! @babel/runtime/helpers/interopRequireDefault */ "../node_modules/@babel/runtime/helpers/interopRequireDefault.js"); Object.defineProperty(exports, "__esModule", ({ value: true })); exports["default"] = void 0; var _react = _interopRequireDefault(__webpack_require__(/*! react */ "react")); var _slicedToArray2 = _interopRequireDefault(__webpack_require__(/*! @babel/runtime/helpers/slicedToArray */ "../node_modules/@babel/runtime/helpers/slicedToArray.js")); var _ListItem = _interopRequireDefault(__webpack_require__(/*! @elementor/ui/ListItem */ "@elementor/ui/ListItem")); var _ListItemText = _interopRequireDefault(__webpack_require__(/*! @elementor/ui/ListItemText */ "@elementor/ui/ListItemText")); var _Link = _interopRequireDefault(__webpack_require__(/*! @elementor/ui/Link */ "@elementor/ui/Link")); var _Box = _interopRequireDefault(__webpack_require__(/*! @elementor/ui/Box */ "@elementor/ui/Box")); var _createNewPageDialog = _interopRequireDefault(__webpack_require__(/*! ./create-new-page-dialog */ "../modules/home/assets/js/components/create-new-page-dialog.js")); var GetStartedListItem = function GetStartedListItem(_ref) { var item = _ref.item, image = _ref.image, adminUrl = _ref.adminUrl; var url = item.is_relative_url ? adminUrl + item.url : item.url; var _React$useState = _react.default.useState(false), _React$useState2 = (0, _slicedToArray2.default)(_React$useState, 2), isOpen = _React$useState2[0], openDialog = _React$useState2[1]; var handleLinkClick = function handleLinkClick(event) { if (!item.new_page) { return; } event.preventDefault(); openDialog(true); }; return /*#__PURE__*/_react.default.createElement(_ListItem.default, { alignItems: "flex-start", sx: { gap: 1, p: 0, maxWidth: '150px' } }, /*#__PURE__*/_react.default.createElement(_Box.default, { component: "img", src: image }), /*#__PURE__*/_react.default.createElement(_Box.default, null, /*#__PURE__*/_react.default.createElement(_ListItemText.default, { primary: item.title, primaryTypographyProps: { variant: 'subtitle1' }, sx: { my: 0 } }), /*#__PURE__*/_react.default.createElement(_Link.default, { variant: "body2", color: item.title_small_color ? item.title_small_color : 'text.tertiary', underline: "hover", href: url, target: "_blank", onClick: handleLinkClick }, item.title_small)), item.new_page && /*#__PURE__*/_react.default.createElement(_createNewPageDialog.default, { url: url, isOpen: isOpen, closedDialogCallback: function closedDialogCallback() { return openDialog(false); } })); }; var _default = exports["default"] = GetStartedListItem; GetStartedListItem.propTypes = { item: PropTypes.shape({ title: PropTypes.string.isRequired, title_small: PropTypes.string.isRequired, url: PropTypes.string.isRequired, new_page: PropTypes.bool, is_relative_url: PropTypes.bool, title_small_color: PropTypes.string }).isRequired, adminUrl: PropTypes.string.isRequired, image: PropTypes.string }; /***/ }), /***/ "../modules/home/assets/js/components/get-started-section.js": /*!*******************************************************************!*\ !*** ../modules/home/assets/js/components/get-started-section.js ***! \*******************************************************************/ /***/ ((__unused_webpack_module, exports, __webpack_require__) => { "use strict"; /* provided dependency */ var PropTypes = __webpack_require__(/*! prop-types */ "../node_modules/prop-types/index.js"); var _interopRequireDefault = __webpack_require__(/*! @babel/runtime/helpers/interopRequireDefault */ "../node_modules/@babel/runtime/helpers/interopRequireDefault.js"); Object.defineProperty(exports, "__esModule", ({ value: true })); exports["default"] = void 0; var _react = _interopRequireDefault(__webpack_require__(/*! react */ "react")); var _objectDestructuringEmpty2 = _interopRequireDefault(__webpack_require__(/*! @babel/runtime/helpers/objectDestructuringEmpty */ "../node_modules/@babel/runtime/helpers/objectDestructuringEmpty.js")); var _extends2 = _interopRequireDefault(__webpack_require__(/*! @babel/runtime/helpers/extends */ "../node_modules/@babel/runtime/helpers/extends.js")); var _ui = __webpack_require__(/*! @elementor/ui */ "@elementor/ui"); var _List = _interopRequireDefault(__webpack_require__(/*! @elementor/ui/List */ "@elementor/ui/List")); var _getStartedListItem = _interopRequireDefault(__webpack_require__(/*! ./get-started-list-item */ "../modules/home/assets/js/components/get-started-list-item.js")); var GetStarted = function GetStarted(_ref) { var props = (0, _extends2.default)({}, ((0, _objectDestructuringEmpty2.default)(_ref), _ref)); return /*#__PURE__*/_react.default.createElement(_ui.Paper, { elevation: 0, sx: { p: 3, display: 'flex', flexDirection: 'column', gap: 2 } }, /*#__PURE__*/_react.default.createElement(_ui.Box, null, /*#__PURE__*/_react.default.createElement(_ui.Typography, { variant: "h6" }, props.getStartedData.header.title), /*#__PURE__*/_react.default.createElement(_ui.Typography, { variant: "body2", color: "text.secondary" }, props.getStartedData.header.description)), /*#__PURE__*/_react.default.createElement(_List.default, { sx: { display: 'grid', gridTemplateColumns: { md: 'repeat(4, 1fr)', xs: 'repeat(2, 1fr)' }, columnGap: { md: 9, xs: 7 }, rowGap: 3 } }, props.getStartedData.repeater.map(function (item) { return /*#__PURE__*/_react.default.createElement(_getStartedListItem.default, { key: item.title, item: item, image: item.image, adminUrl: props.adminUrl }); }))); }; var _default = exports["default"] = GetStarted; GetStarted.propTypes = { getStartedData: PropTypes.object.isRequired, adminUrl: PropTypes.string.isRequired }; /***/ }), /***/ "../modules/home/assets/js/components/home-screen.js": /*!***********************************************************!*\ !*** ../modules/home/assets/js/components/home-screen.js ***! \***********************************************************/ /***/ ((__unused_webpack_module, exports, __webpack_require__) => { "use strict"; /* provided dependency */ var PropTypes = __webpack_require__(/*! prop-types */ "../node_modules/prop-types/index.js"); var _interopRequireDefault = __webpack_require__(/*! @babel/runtime/helpers/interopRequireDefault */ "../node_modules/@babel/runtime/helpers/interopRequireDefault.js"); Object.defineProperty(exports, "__esModule", ({ value: true })); exports["default"] = void 0; var _react = _interopRequireDefault(__webpack_require__(/*! react */ "react")); var _ui = __webpack_require__(/*! @elementor/ui */ "@elementor/ui"); var _topSection = _interopRequireDefault(__webpack_require__(/*! ./top-section */ "../modules/home/assets/js/components/top-section.js")); var _sidebarPromotion = _interopRequireDefault(__webpack_require__(/*! ./sidebar-promotion */ "../modules/home/assets/js/components/sidebar-promotion.js")); var _addonsSection = _interopRequireDefault(__webpack_require__(/*! 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Object.defineProperty(n, u, i) : n[u] = e[u]; } return n.default = e, t && t.set(e, n), n; } var YoutubeIcon = function YoutubeIcon(props) { return /*#__PURE__*/React.createElement(_ui.SvgIcon, (0, _extends2.default)({ viewBox: "0 0 24 24" }, props), /*#__PURE__*/React.createElement("path", { fillRule: "evenodd", clipRule: "evenodd", d: "M7 5.75C5.20507 5.75 3.75 7.20507 3.75 9V15C3.75 16.7949 5.20507 18.25 7 18.25H17C18.7949 18.25 20.25 16.7949 20.25 15V9C20.25 7.20507 18.7949 5.75 17 5.75H7ZM2.25 9C2.25 6.37665 4.37665 4.25 7 4.25H17C19.6234 4.25 21.75 6.37665 21.75 9V15C21.75 17.6234 19.6234 19.75 17 19.75H7C4.37665 19.75 2.25 17.6234 2.25 15V9ZM9.63048 8.34735C9.86561 8.21422 10.1542 8.21786 10.3859 8.35688L15.3859 11.3569C15.6118 11.4924 15.75 11.7366 15.75 12C15.75 12.2634 15.6118 12.5076 15.3859 12.6431L10.3859 15.6431C10.1542 15.7821 9.86561 15.7858 9.63048 15.6526C9.39534 15.5195 9.25 15.2702 9.25 15V9C9.25 8.7298 9.39534 8.48048 9.63048 8.34735ZM10.75 10.3246V13.6754L13.5423 12L10.75 10.3246Z" })); }; var _default = exports["default"] = YoutubeIcon; /***/ }), /***/ "../node_modules/object-assign/index.js": /*!**********************************************!*\ !*** ../node_modules/object-assign/index.js ***! \**********************************************/ /***/ ((module) => { "use strict"; /* object-assign (c) Sindre Sorhus @license MIT */ /* eslint-disable no-unused-vars */ var getOwnPropertySymbols = Object.getOwnPropertySymbols; var hasOwnProperty = Object.prototype.hasOwnProperty; var propIsEnumerable = Object.prototype.propertyIsEnumerable; function toObject(val) { if (val === null || val === undefined) { throw new TypeError('Object.assign cannot be called with null or undefined'); } return Object(val); } function shouldUseNative() { try { if (!Object.assign) { return false; } // Detect buggy property enumeration order in older V8 versions. // https://bugs.chromium.org/p/v8/issues/detail?id=4118 var test1 = new String('abc'); // eslint-disable-line no-new-wrappers test1[5] = 'de'; if (Object.getOwnPropertyNames(test1)[0] === '5') { return false; } // https://bugs.chromium.org/p/v8/issues/detail?id=3056 var test2 = {}; for (var i = 0; i < 10; i++) { test2['_' + String.fromCharCode(i)] = i; } var order2 = Object.getOwnPropertyNames(test2).map(function (n) { return test2[n]; }); if (order2.join('') !== '0123456789') { return false; } // https://bugs.chromium.org/p/v8/issues/detail?id=3056 var test3 = {}; 'abcdefghijklmnopqrst'.split('').forEach(function (letter) { test3[letter] = letter; }); if (Object.keys(Object.assign({}, test3)).join('') !== 'abcdefghijklmnopqrst') { return false; } return true; } catch (err) { // We don't expect any of the above to throw, but better to be safe. return false; } } module.exports = shouldUseNative() ? Object.assign : function (target, source) { var from; var to = toObject(target); var symbols; for (var s = 1; s < arguments.length; s++) { from = Object(arguments[s]); for (var key in from) { if (hasOwnProperty.call(from, key)) { to[key] = from[key]; } } if (getOwnPropertySymbols) { symbols = getOwnPropertySymbols(from); for (var i = 0; i < symbols.length; i++) { if (propIsEnumerable.call(from, symbols[i])) { to[symbols[i]] = from[symbols[i]]; } } } } return to; }; /***/ }), /***/ "../node_modules/prop-types/checkPropTypes.js": /*!****************************************************!*\ !*** ../node_modules/prop-types/checkPropTypes.js ***! \****************************************************/ /***/ ((module, __unused_webpack_exports, __webpack_require__) => { "use strict"; /** * Copyright (c) 2013-present, Facebook, Inc. * * This source code is licensed under the MIT license found in the * LICENSE file in the root directory of this source tree. */ var printWarning = function() {}; if (true) { var ReactPropTypesSecret = __webpack_require__(/*! ./lib/ReactPropTypesSecret */ "../node_modules/prop-types/lib/ReactPropTypesSecret.js"); var loggedTypeFailures = {}; var has = __webpack_require__(/*! ./lib/has */ "../node_modules/prop-types/lib/has.js"); printWarning = function(text) { var message = 'Warning: ' + text; if (typeof console !== 'undefined') { console.error(message); } try { // --- Welcome to debugging React --- // This error was thrown as a convenience so that you can use this stack // to find the callsite that caused this warning to fire. throw new Error(message); } catch (x) { /**/ } }; } /** * Assert that the values match with the type specs. * Error messages are memorized and will only be shown once. * * @param {object} typeSpecs Map of name to a ReactPropType * @param {object} values Runtime values that need to be type-checked * @param {string} location e.g. "prop", "context", "child context" * @param {string} componentName Name of the component for error messages. * @param {?Function} getStack Returns the component stack. * @private */ function checkPropTypes(typeSpecs, values, location, componentName, getStack) { if (true) { for (var typeSpecName in typeSpecs) { if (has(typeSpecs, typeSpecName)) { var error; // Prop type validation may throw. In case they do, we don't want to // fail the render phase where it didn't fail before. So we log it. // After these have been cleaned up, we'll let them throw. try { // This is intentionally an invariant that gets caught. It's the same // behavior as without this statement except with a better message. if (typeof typeSpecs[typeSpecName] !== 'function') { var err = Error( (componentName || 'React class') + ': ' + location + ' type `' + typeSpecName + '` is invalid; ' + 'it must be a function, usually from the `prop-types` package, but received `' + typeof typeSpecs[typeSpecName] + '`.' + 'This often happens because of typos such as `PropTypes.function` instead of `PropTypes.func`.' ); err.name = 'Invariant Violation'; throw err; } error = typeSpecs[typeSpecName](values, typeSpecName, componentName, location, null, ReactPropTypesSecret); } catch (ex) { error = ex; } if (error && !(error instanceof Error)) { printWarning( (componentName || 'React class') + ': type specification of ' + location + ' `' + typeSpecName + '` is invalid; the type checker ' + 'function must return `null` or an `Error` but returned a ' + typeof error + '. ' + 'You may have forgotten to pass an argument to the type checker ' + 'creator (arrayOf, instanceOf, objectOf, oneOf, oneOfType, and ' + 'shape all require an argument).' ); } if (error instanceof Error && !(error.message in loggedTypeFailures)) { // Only monitor this failure once because there tends to be a lot of the // same error. loggedTypeFailures[error.message] = true; var stack = getStack ? getStack() : ''; printWarning( 'Failed ' + location + ' type: ' + error.message + (stack != null ? stack : '') ); } } } } } /** * Resets warning cache when testing. * * @private */ checkPropTypes.resetWarningCache = function() { if (true) { loggedTypeFailures = {}; } } module.exports = checkPropTypes; /***/ }), /***/ "../node_modules/prop-types/factoryWithTypeCheckers.js": /*!*************************************************************!*\ !*** ../node_modules/prop-types/factoryWithTypeCheckers.js ***! \*************************************************************/ /***/ ((module, __unused_webpack_exports, __webpack_require__) => { "use strict"; /** * Copyright (c) 2013-present, Facebook, Inc. * * This source code is licensed under the MIT license found in the * LICENSE file in the root directory of this source tree. */ var ReactIs = __webpack_require__(/*! react-is */ "../node_modules/prop-types/node_modules/react-is/index.js"); var assign = __webpack_require__(/*! object-assign */ "../node_modules/object-assign/index.js"); var ReactPropTypesSecret = __webpack_require__(/*! ./lib/ReactPropTypesSecret */ "../node_modules/prop-types/lib/ReactPropTypesSecret.js"); var has = __webpack_require__(/*! ./lib/has */ "../node_modules/prop-types/lib/has.js"); var checkPropTypes = __webpack_require__(/*! ./checkPropTypes */ "../node_modules/prop-types/checkPropTypes.js"); var printWarning = function() {}; if (true) { printWarning = function(text) { var message = 'Warning: ' + text; if (typeof console !== 'undefined') { console.error(message); } try { // --- Welcome to debugging React --- // This error was thrown as a convenience so that you can use this stack // to find the callsite that caused this warning to fire. throw new Error(message); } catch (x) {} }; } function emptyFunctionThatReturnsNull() { return null; } module.exports = function(isValidElement, throwOnDirectAccess) { /* global Symbol */ var ITERATOR_SYMBOL = typeof Symbol === 'function' && Symbol.iterator; var FAUX_ITERATOR_SYMBOL = '@@iterator'; // Before Symbol spec. /** * Returns the iterator method function contained on the iterable object. * * Be sure to invoke the function with the iterable as context: * * var iteratorFn = getIteratorFn(myIterable); * if (iteratorFn) { * var iterator = iteratorFn.call(myIterable); * ... * } * * @param {?object} maybeIterable * @return {?function} */ function getIteratorFn(maybeIterable) { var iteratorFn = maybeIterable && (ITERATOR_SYMBOL && maybeIterable[ITERATOR_SYMBOL] || maybeIterable[FAUX_ITERATOR_SYMBOL]); if (typeof iteratorFn === 'function') { return iteratorFn; } } /** * Collection of methods that allow declaration and validation of props that are * supplied to React components. Example usage: * * var Props = require('ReactPropTypes'); * var MyArticle = React.createClass({ * propTypes: { * // An optional string prop named "description". * description: Props.string, * * // A required enum prop named "category". * category: Props.oneOf(['News','Photos']).isRequired, * * // A prop named "dialog" that requires an instance of Dialog. * dialog: Props.instanceOf(Dialog).isRequired * }, * render: function() { ... } * }); * * A more formal specification of how these methods are used: * * type := array|bool|func|object|number|string|oneOf([...])|instanceOf(...) * decl := ReactPropTypes.{type}(.isRequired)? * * Each and every declaration produces a function with the same signature. This * allows the creation of custom validation functions. For example: * * var MyLink = React.createClass({ * propTypes: { * // An optional string or URI prop named "href". * href: function(props, propName, componentName) { * var propValue = props[propName]; * if (propValue != null && typeof propValue !== 'string' && * !(propValue instanceof URI)) { * return new Error( * 'Expected a string or an URI for ' + propName + ' in ' + * componentName * ); * } * } * }, * render: function() {...} * }); * * @internal */ var ANONYMOUS = '<>'; // Important! // Keep this list in sync with production version in `./factoryWithThrowingShims.js`. var ReactPropTypes = { array: createPrimitiveTypeChecker('array'), bigint: createPrimitiveTypeChecker('bigint'), bool: createPrimitiveTypeChecker('boolean'), func: createPrimitiveTypeChecker('function'), number: createPrimitiveTypeChecker('number'), object: createPrimitiveTypeChecker('object'), string: createPrimitiveTypeChecker('string'), symbol: createPrimitiveTypeChecker('symbol'), any: createAnyTypeChecker(), arrayOf: createArrayOfTypeChecker, element: createElementTypeChecker(), elementType: createElementTypeTypeChecker(), instanceOf: createInstanceTypeChecker, node: createNodeChecker(), objectOf: createObjectOfTypeChecker, oneOf: createEnumTypeChecker, oneOfType: createUnionTypeChecker, shape: createShapeTypeChecker, exact: createStrictShapeTypeChecker, }; /** * inlined Object.is polyfill to avoid requiring consumers ship their own * https://developer.mozilla.org/en-US/docs/Web/JavaScript/Reference/Global_Objects/Object/is */ /*eslint-disable no-self-compare*/ function is(x, y) { // SameValue algorithm if (x === y) { // Steps 1-5, 7-10 // Steps 6.b-6.e: +0 != -0 return x !== 0 || 1 / x === 1 / y; } else { // Step 6.a: NaN == NaN return x !== x && y !== y; } } /*eslint-enable no-self-compare*/ /** * We use an Error-like object for backward compatibility as people may call * PropTypes directly and inspect their output. However, we don't use real * Errors anymore. We don't inspect their stack anyway, and creating them * is prohibitively expensive if they are created too often, such as what * happens in oneOfType() for any type before the one that matched. */ function PropTypeError(message, data) { this.message = message; this.data = data && typeof data === 'object' ? data: {}; this.stack = ''; } // Make `instanceof Error` still work for returned errors. PropTypeError.prototype = Error.prototype; function createChainableTypeChecker(validate) { if (true) { var manualPropTypeCallCache = {}; var manualPropTypeWarningCount = 0; } function checkType(isRequired, props, propName, componentName, location, propFullName, secret) { componentName = componentName || ANONYMOUS; propFullName = propFullName || propName; if (secret !== ReactPropTypesSecret) { if (throwOnDirectAccess) { // New behavior only for users of `prop-types` package var err = new Error( 'Calling PropTypes validators directly is not supported by the `prop-types` package. ' + 'Use `PropTypes.checkPropTypes()` to call them. ' + 'Read more at http://fb.me/use-check-prop-types' ); err.name = 'Invariant Violation'; throw err; } else if ( true && typeof console !== 'undefined') { // Old behavior for people using React.PropTypes var cacheKey = componentName + ':' + propName; if ( !manualPropTypeCallCache[cacheKey] && // Avoid spamming the console because they are often not actionable except for lib authors manualPropTypeWarningCount < 3 ) { printWarning( 'You are manually calling a React.PropTypes validation ' + 'function for the `' + propFullName + '` prop on `' + componentName + '`. This is deprecated ' + 'and will throw in the standalone `prop-types` package. ' + 'You may be seeing this warning due to a third-party PropTypes ' + 'library. See https://fb.me/react-warning-dont-call-proptypes ' + 'for details.' ); manualPropTypeCallCache[cacheKey] = true; manualPropTypeWarningCount++; } } } if (props[propName] == null) { if (isRequired) { if (props[propName] === null) { return new PropTypeError('The ' + location + ' `' + propFullName + '` is marked as required ' + ('in `' + componentName + '`, but its value is `null`.')); } return new PropTypeError('The ' + location + ' `' + propFullName + '` is marked as required in ' + ('`' + componentName + '`, but its value is `undefined`.')); } return null; } else { return validate(props, propName, componentName, location, propFullName); } } var chainedCheckType = checkType.bind(null, false); chainedCheckType.isRequired = checkType.bind(null, true); return chainedCheckType; } function createPrimitiveTypeChecker(expectedType) { function validate(props, propName, componentName, location, propFullName, secret) { var propValue = props[propName]; var propType = getPropType(propValue); if (propType !== expectedType) { // `propValue` being instance of, say, date/regexp, pass the 'object' // check, but we can offer a more precise error message here rather than // 'of type `object`'. var preciseType = getPreciseType(propValue); return new PropTypeError( 'Invalid ' + location + ' `' + propFullName + '` of type ' + ('`' + preciseType + '` supplied to `' + componentName + '`, expected ') + ('`' + expectedType + '`.'), {expectedType: expectedType} ); } return null; } return createChainableTypeChecker(validate); } function createAnyTypeChecker() { return createChainableTypeChecker(emptyFunctionThatReturnsNull); } function createArrayOfTypeChecker(typeChecker) { function validate(props, propName, componentName, location, propFullName) { if (typeof typeChecker !== 'function') { return new PropTypeError('Property `' + propFullName + '` of component `' + componentName + '` has invalid PropType notation inside arrayOf.'); } var propValue = props[propName]; if (!Array.isArray(propValue)) { var propType = getPropType(propValue); return new PropTypeError('Invalid ' + location + ' `' + propFullName + '` of type ' + ('`' + propType + '` supplied to `' + componentName + '`, expected an array.')); } for (var i = 0; i < propValue.length; i++) { var error = typeChecker(propValue, i, componentName, location, propFullName + '[' + i + ']', ReactPropTypesSecret); if (error instanceof Error) { return error; } } return null; } return createChainableTypeChecker(validate); } function createElementTypeChecker() { function validate(props, propName, componentName, location, propFullName) { var propValue = props[propName]; if (!isValidElement(propValue)) { var propType = getPropType(propValue); return new PropTypeError('Invalid ' + location + ' `' + propFullName + '` of type ' + ('`' + propType + '` supplied to `' + componentName + '`, expected a single ReactElement.')); } return null; } return createChainableTypeChecker(validate); } function createElementTypeTypeChecker() { function validate(props, propName, componentName, location, propFullName) { var propValue = props[propName]; if (!ReactIs.isValidElementType(propValue)) { var propType = getPropType(propValue); return new PropTypeError('Invalid ' + location + ' `' + propFullName + '` of type ' + ('`' + propType + '` supplied to `' + componentName + '`, expected a single ReactElement type.')); } return null; } return createChainableTypeChecker(validate); } function createInstanceTypeChecker(expectedClass) { function validate(props, propName, componentName, location, propFullName) { if (!(props[propName] instanceof expectedClass)) { var expectedClassName = expectedClass.name || ANONYMOUS; var actualClassName = getClassName(props[propName]); return new PropTypeError('Invalid ' + location + ' `' + propFullName + '` of type ' + ('`' + actualClassName + '` supplied to `' + componentName + '`, expected ') + ('instance of `' + expectedClassName + '`.')); } return null; } return createChainableTypeChecker(validate); } function createEnumTypeChecker(expectedValues) { if (!Array.isArray(expectedValues)) { if (true) { if (arguments.length > 1) { printWarning( 'Invalid arguments supplied to oneOf, expected an array, got ' + arguments.length + ' arguments. ' + 'A common mistake is to write oneOf(x, y, z) instead of oneOf([x, y, z]).' ); } else { printWarning('Invalid argument supplied to oneOf, expected an array.'); } } return emptyFunctionThatReturnsNull; } function validate(props, propName, componentName, location, propFullName) { var propValue = props[propName]; for (var i = 0; i < expectedValues.length; i++) { if (is(propValue, expectedValues[i])) { return null; } } var valuesString = JSON.stringify(expectedValues, function replacer(key, value) { var type = getPreciseType(value); if (type === 'symbol') { return String(value); } return value; }); return new PropTypeError('Invalid ' + location + ' `' + propFullName + '` of value `' + String(propValue) + '` ' + ('supplied to `' + componentName + '`, expected one of ' + valuesString + '.')); } return createChainableTypeChecker(validate); } function createObjectOfTypeChecker(typeChecker) { function validate(props, propName, componentName, location, propFullName) { if (typeof typeChecker !== 'function') { return new PropTypeError('Property `' + propFullName + '` of component `' + componentName + '` has invalid PropType notation inside objectOf.'); } var propValue = props[propName]; var propType = getPropType(propValue); if (propType !== 'object') { return new PropTypeError('Invalid ' + location + ' `' + propFullName + '` of type ' + ('`' + propType + '` supplied to `' + componentName + '`, expected an object.')); } for (var key in propValue) { if (has(propValue, key)) { var error = typeChecker(propValue, key, componentName, location, propFullName + '.' + key, ReactPropTypesSecret); if (error instanceof Error) { return error; } } } return null; } return createChainableTypeChecker(validate); } function createUnionTypeChecker(arrayOfTypeCheckers) { if (!Array.isArray(arrayOfTypeCheckers)) { true ? printWarning('Invalid argument supplied to oneOfType, expected an instance of array.') : 0; return emptyFunctionThatReturnsNull; } for (var i = 0; i < arrayOfTypeCheckers.length; i++) { var checker = arrayOfTypeCheckers[i]; if (typeof checker !== 'function') { printWarning( 'Invalid argument supplied to oneOfType. Expected an array of check functions, but ' + 'received ' + getPostfixForTypeWarning(checker) + ' at index ' + i + '.' ); return emptyFunctionThatReturnsNull; } } function validate(props, propName, componentName, location, propFullName) { var expectedTypes = []; for (var i = 0; i < arrayOfTypeCheckers.length; i++) { var checker = arrayOfTypeCheckers[i]; var checkerResult = checker(props, propName, componentName, location, propFullName, ReactPropTypesSecret); if (checkerResult == null) { return null; } if (checkerResult.data && has(checkerResult.data, 'expectedType')) { expectedTypes.push(checkerResult.data.expectedType); } } var expectedTypesMessage = (expectedTypes.length > 0) ? ', expected one of type [' + expectedTypes.join(', ') + ']': ''; return new PropTypeError('Invalid ' + location + ' `' + propFullName + '` supplied to ' + ('`' + componentName + '`' + expectedTypesMessage + '.')); } return createChainableTypeChecker(validate); } function createNodeChecker() { function validate(props, propName, componentName, location, propFullName) { if (!isNode(props[propName])) { return new PropTypeError('Invalid ' + location + ' `' + propFullName + '` supplied to ' + ('`' + componentName + '`, expected a ReactNode.')); } return null; } return createChainableTypeChecker(validate); } function invalidValidatorError(componentName, location, propFullName, key, type) { return new PropTypeError( (componentName || 'React class') + ': ' + location + ' type `' + propFullName + '.' + key + '` is invalid; ' + 'it must be a function, usually from the `prop-types` package, but received `' + type + '`.' ); } function createShapeTypeChecker(shapeTypes) { function validate(props, propName, componentName, location, propFullName) { var propValue = props[propName]; var propType = getPropType(propValue); if (propType !== 'object') { return new PropTypeError('Invalid ' + location + ' `' + propFullName + '` of type `' + propType + '` ' + ('supplied to `' + componentName + '`, expected `object`.')); } for (var key in shapeTypes) { var checker = shapeTypes[key]; if (typeof checker !== 'function') { return invalidValidatorError(componentName, location, propFullName, key, getPreciseType(checker)); } var error = checker(propValue, key, componentName, location, propFullName + '.' + key, ReactPropTypesSecret); if (error) { return error; } } return null; } return createChainableTypeChecker(validate); } function createStrictShapeTypeChecker(shapeTypes) { function validate(props, propName, componentName, location, propFullName) { var propValue = props[propName]; var propType = getPropType(propValue); if (propType !== 'object') { return new PropTypeError('Invalid ' + location + ' `' + propFullName + '` of type `' + propType + '` ' + ('supplied to `' + componentName + '`, expected `object`.')); } // We need to check all keys in case some are required but missing from props. var allKeys = assign({}, props[propName], shapeTypes); for (var key in allKeys) { var checker = shapeTypes[key]; if (has(shapeTypes, key) && typeof checker !== 'function') { return invalidValidatorError(componentName, location, propFullName, key, getPreciseType(checker)); } if (!checker) { return new PropTypeError( 'Invalid ' + location + ' `' + propFullName + '` key `' + key + '` supplied to `' + componentName + '`.' + '\nBad object: ' + JSON.stringify(props[propName], null, ' ') + '\nValid keys: ' + JSON.stringify(Object.keys(shapeTypes), null, ' ') ); } var error = checker(propValue, key, componentName, location, propFullName + '.' + key, ReactPropTypesSecret); if (error) { return error; } } return null; } return createChainableTypeChecker(validate); } function isNode(propValue) { switch (typeof propValue) { case 'number': case 'string': case 'undefined': return true; case 'boolean': return !propValue; case 'object': if (Array.isArray(propValue)) { return propValue.every(isNode); } if (propValue === null || isValidElement(propValue)) { return true; } var iteratorFn = getIteratorFn(propValue); if (iteratorFn) { var iterator = iteratorFn.call(propValue); var step; if (iteratorFn !== propValue.entries) { while (!(step = iterator.next()).done) { if (!isNode(step.value)) { return false; } } } else { // Iterator will provide entry [k,v] tuples rather than values. while (!(step = iterator.next()).done) { var entry = step.value; if (entry) { if (!isNode(entry[1])) { return false; } } } } } else { return false; } return true; default: return false; } } function isSymbol(propType, propValue) { // Native Symbol. if (propType === 'symbol') { return true; } // falsy value can't be a Symbol if (!propValue) { return false; } // 19.4.3.5 Symbol.prototype[@@toStringTag] === 'Symbol' if (propValue['@@toStringTag'] === 'Symbol') { return true; } // Fallback for non-spec compliant Symbols which are polyfilled. if (typeof Symbol === 'function' && propValue instanceof Symbol) { return true; } return false; } // Equivalent of `typeof` but with special handling for array and regexp. function getPropType(propValue) { var propType = typeof propValue; if (Array.isArray(propValue)) { return 'array'; } if (propValue instanceof RegExp) { // Old webkits (at least until Android 4.0) return 'function' rather than // 'object' for typeof a RegExp. We'll normalize this here so that /bla/ // passes PropTypes.object. return 'object'; } if (isSymbol(propType, propValue)) { return 'symbol'; } return propType; } // This handles more types than `getPropType`. Only used for error messages. // See `createPrimitiveTypeChecker`. function getPreciseType(propValue) { if (typeof propValue === 'undefined' || propValue === null) { return '' + propValue; } var propType = getPropType(propValue); if (propType === 'object') { if (propValue instanceof Date) { return 'date'; } else if (propValue instanceof RegExp) { return 'regexp'; } } return propType; } // Returns a string that is postfixed to a warning about an invalid type. // For example, "undefined" or "of type array" function getPostfixForTypeWarning(value) { var type = getPreciseType(value); switch (type) { case 'array': case 'object': return 'an ' + type; case 'boolean': case 'date': case 'regexp': return 'a ' + type; default: return type; } } // Returns class name of the object, if any. function getClassName(propValue) { if (!propValue.constructor || !propValue.constructor.name) { return ANONYMOUS; } return propValue.constructor.name; } ReactPropTypes.checkPropTypes = checkPropTypes; ReactPropTypes.resetWarningCache = checkPropTypes.resetWarningCache; ReactPropTypes.PropTypes = ReactPropTypes; return ReactPropTypes; }; /***/ }), /***/ "../node_modules/prop-types/index.js": /*!*******************************************!*\ !*** ../node_modules/prop-types/index.js ***! \*******************************************/ /***/ ((module, __unused_webpack_exports, __webpack_require__) => { /** * Copyright (c) 2013-present, Facebook, Inc. * * This source code is licensed under the MIT license found in the * LICENSE file in the root directory of this source tree. */ if (true) { var ReactIs = __webpack_require__(/*! react-is */ "../node_modules/prop-types/node_modules/react-is/index.js"); // By explicitly using `prop-types` you are opting into new development behavior. // http://fb.me/prop-types-in-prod var throwOnDirectAccess = true; module.exports = __webpack_require__(/*! ./factoryWithTypeCheckers */ "../node_modules/prop-types/factoryWithTypeCheckers.js")(ReactIs.isElement, throwOnDirectAccess); } else {} /***/ }), /***/ "../node_modules/prop-types/lib/ReactPropTypesSecret.js": /*!**************************************************************!*\ !*** ../node_modules/prop-types/lib/ReactPropTypesSecret.js ***! \**************************************************************/ /***/ ((module) => { "use strict"; /** * Copyright (c) 2013-present, Facebook, Inc. * * This source code is licensed under the MIT license found in the * LICENSE file in the root directory of this source tree. */ var ReactPropTypesSecret = 'SECRET_DO_NOT_PASS_THIS_OR_YOU_WILL_BE_FIRED'; module.exports = ReactPropTypesSecret; /***/ }), /***/ "../node_modules/prop-types/lib/has.js": /*!*********************************************!*\ !*** ../node_modules/prop-types/lib/has.js ***! \*********************************************/ /***/ ((module) => { module.exports = Function.call.bind(Object.prototype.hasOwnProperty); /***/ }), /***/ "../node_modules/prop-types/node_modules/react-is/cjs/react-is.development.js": /*!************************************************************************************!*\ !*** ../node_modules/prop-types/node_modules/react-is/cjs/react-is.development.js ***! \************************************************************************************/ /***/ ((__unused_webpack_module, exports) => { "use strict"; /** @license React v16.13.1 * react-is.development.js * * Copyright (c) Facebook, Inc. and its affiliates. * * This source code is licensed under the MIT license found in the * LICENSE file in the root directory of this source tree. */ if (true) { (function() { 'use strict'; // The Symbol used to tag the ReactElement-like types. If there is no native Symbol // nor polyfill, then a plain number is used for performance. var hasSymbol = typeof Symbol === 'function' && Symbol.for; var REACT_ELEMENT_TYPE = hasSymbol ? Symbol.for('react.element') : 0xeac7; var REACT_PORTAL_TYPE = hasSymbol ? Symbol.for('react.portal') : 0xeaca; var REACT_FRAGMENT_TYPE = hasSymbol ? Symbol.for('react.fragment') : 0xeacb; var REACT_STRICT_MODE_TYPE = hasSymbol ? Symbol.for('react.strict_mode') : 0xeacc; var REACT_PROFILER_TYPE = hasSymbol ? Symbol.for('react.profiler') : 0xead2; var REACT_PROVIDER_TYPE = hasSymbol ? Symbol.for('react.provider') : 0xeacd; var REACT_CONTEXT_TYPE = hasSymbol ? Symbol.for('react.context') : 0xeace; // TODO: We don't use AsyncMode or ConcurrentMode anymore. They were temporary // (unstable) APIs that have been removed. Can we remove the symbols? var REACT_ASYNC_MODE_TYPE = hasSymbol ? Symbol.for('react.async_mode') : 0xeacf; var REACT_CONCURRENT_MODE_TYPE = hasSymbol ? Symbol.for('react.concurrent_mode') : 0xeacf; var REACT_FORWARD_REF_TYPE = hasSymbol ? Symbol.for('react.forward_ref') : 0xead0; var REACT_SUSPENSE_TYPE = hasSymbol ? Symbol.for('react.suspense') : 0xead1; var REACT_SUSPENSE_LIST_TYPE = hasSymbol ? Symbol.for('react.suspense_list') : 0xead8; var REACT_MEMO_TYPE = hasSymbol ? Symbol.for('react.memo') : 0xead3; var REACT_LAZY_TYPE = hasSymbol ? Symbol.for('react.lazy') : 0xead4; var REACT_BLOCK_TYPE = hasSymbol ? Symbol.for('react.block') : 0xead9; var REACT_FUNDAMENTAL_TYPE = hasSymbol ? Symbol.for('react.fundamental') : 0xead5; var REACT_RESPONDER_TYPE = hasSymbol ? Symbol.for('react.responder') : 0xead6; var REACT_SCOPE_TYPE = hasSymbol ? Symbol.for('react.scope') : 0xead7; function isValidElementType(type) { return typeof type === 'string' || typeof type === 'function' || // Note: its typeof might be other than 'symbol' or 'number' if it's a polyfill. type === REACT_FRAGMENT_TYPE || type === REACT_CONCURRENT_MODE_TYPE || type === REACT_PROFILER_TYPE || type === REACT_STRICT_MODE_TYPE || type === REACT_SUSPENSE_TYPE || type === REACT_SUSPENSE_LIST_TYPE || typeof type === 'object' && type !== null && (type.$$typeof === REACT_LAZY_TYPE || type.$$typeof === REACT_MEMO_TYPE || type.$$typeof === REACT_PROVIDER_TYPE || type.$$typeof === REACT_CONTEXT_TYPE || type.$$typeof === REACT_FORWARD_REF_TYPE || type.$$typeof === REACT_FUNDAMENTAL_TYPE || type.$$typeof === REACT_RESPONDER_TYPE || type.$$typeof === REACT_SCOPE_TYPE || type.$$typeof === REACT_BLOCK_TYPE); } function typeOf(object) { if (typeof object === 'object' && object !== null) { var $$typeof = object.$$typeof; switch ($$typeof) { case REACT_ELEMENT_TYPE: var type = object.type; switch (type) { case REACT_ASYNC_MODE_TYPE: case REACT_CONCURRENT_MODE_TYPE: case REACT_FRAGMENT_TYPE: case REACT_PROFILER_TYPE: case REACT_STRICT_MODE_TYPE: case REACT_SUSPENSE_TYPE: return type; default: var $$typeofType = type && type.$$typeof; switch ($$typeofType) { case REACT_CONTEXT_TYPE: case REACT_FORWARD_REF_TYPE: case REACT_LAZY_TYPE: case REACT_MEMO_TYPE: case REACT_PROVIDER_TYPE: return $$typeofType; default: return $$typeof; } } case REACT_PORTAL_TYPE: return $$typeof; } } return undefined; } // AsyncMode is deprecated along with isAsyncMode var AsyncMode = REACT_ASYNC_MODE_TYPE; var ConcurrentMode = REACT_CONCURRENT_MODE_TYPE; var ContextConsumer = REACT_CONTEXT_TYPE; var ContextProvider = REACT_PROVIDER_TYPE; var Element = REACT_ELEMENT_TYPE; var ForwardRef = REACT_FORWARD_REF_TYPE; var Fragment = REACT_FRAGMENT_TYPE; var Lazy = REACT_LAZY_TYPE; var Memo = REACT_MEMO_TYPE; var Portal = REACT_PORTAL_TYPE; var Profiler = REACT_PROFILER_TYPE; var StrictMode = REACT_STRICT_MODE_TYPE; var Suspense = REACT_SUSPENSE_TYPE; var hasWarnedAboutDeprecatedIsAsyncMode = false; // AsyncMode should be deprecated function isAsyncMode(object) { { if (!hasWarnedAboutDeprecatedIsAsyncMode) { hasWarnedAboutDeprecatedIsAsyncMode = true; // Using console['warn'] to evade Babel and ESLint console['warn']('The ReactIs.isAsyncMode() alias has been deprecated, ' + 'and will be removed in React 17+. Update your code to use ' + 'ReactIs.isConcurrentMode() instead. 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Effektives_Fitnesstraining_mit_dem_innovativen_duo_spin_für_schnelle_Ergebnisse

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Effektives Fitnesstraining mit dem innovativen duo spin für schnelle Ergebnisse

Im modernen Fitnessbereich suchen Menschen ständig nach innovativen Trainingsmethoden, die effizient und zeitsparend sind. Eine solche Methode, die in den letzten Jahren immer beliebter geworden ist, ist das Training mit dem sogenannten duo spin. Dieses System verspricht eine vielseitige und effektive Möglichkeit, die körperliche Fitness zu verbessern, die Ausdauer zu steigern und die Muskeln zu definieren. Durch die Kombination verschiedener Trainingsintensitäten und -techniken ist das duo spin Training für Menschen jeden Fitnesslevels geeignet.

Das Besondere am duo spin Konzept liegt in seiner Flexibilität. Ob Anfänger, Fortgeschrittene oder erfahrene Sportler – jeder kann das Training an seine individuellen Bedürfnisse und Ziele anpassen. Es ermöglicht ein Ganzkörpertraining, das sowohl die kardiovaskuläre Gesundheit fördert als auch die Muskelkraft und -ausdauer verbessert. Die Integration von Intervalltraining, Kraftübungen und Stretching-Elementen sorgt für abwechslungsreiche und motivierende Trainingseinheiten. Darüber hinaus kann das Training im eigenen Tempo und in den eigenen vier Wänden durchgeführt werden, was es besonders attraktiv für Menschen mit einem zeitlichen oder räumlichen Engpass macht.

Die Vorteile des Duo Spin Trainings im Detail

Das Duo Spin Training bietet eine Vielzahl von Vorteilen, die es zu einer attraktiven Alternative zu herkömmlichen Trainingsmethoden machen. Einer der größten Vorteile ist die Zeitersparnis. Durch die hohe Intensität und die Kombination verschiedener Übungen in einer einzigen Trainingseinheit können Sie in kurzer Zeit maximale Ergebnisse erzielen. Dies ist besonders wichtig für Menschen, die einen stressigen Alltag haben und wenig Zeit für ein langes Training aufwenden können. Zusätzlich stärkt das Duo Spin Training das Herz-Kreislauf-System, verbessert die Ausdauer und senkt das Risiko von chronischen Krankheiten. Ein weiterer Vorteil ist die Verbesserung der Muskeldefinition und die Steigerung des Grundumsatzes, was zu einer effektiven Fettverbrennung führt.

Darüber hinaus ist das Duo Spin Training gelenkschonend und daher auch für Menschen mit leichtem Bewegungseinschränkungen geeignet. Die Übungen können so angepasst werden, dass sie die Gelenke nicht überlasten und dennoch effektiv sind. Dies macht es zu einer idealen Trainingsmethode für Menschen jeden Alters und Fitnesslevels. Ein weiterer positiver Aspekt ist die hohe Motivation, die das Duo Spin Training bietet. Die abwechslungsreichen Übungen und die Möglichkeit, die Trainingsintensität individuell anzupassen, sorgen dafür, dass das Training nicht langweilig wird und die Motivation aufrechterhalten bleibt. Die regelmäßige Durchführung des Trainings führt zu einer Verbesserung des allgemeinen Wohlbefindens und zu einer Steigerung der Lebensqualität.

Die Rolle der Ernährung bei der Optimierung der Ergebnisse

Um die Vorteile des Duo Spin Trainings optimal zu nutzen, ist es wichtig, auf eine ausgewogene und gesunde Ernährung zu achten. Eine ausgewogene Ernährung liefert dem Körper die notwendigen Nährstoffe, um die Muskeln zu regenerieren, die Energie zu tanken und die Fettverbrennung anzukurbeln. Achten Sie darauf, ausreichend Proteine, Kohlenhydrate und gesunde Fette zu sich zu nehmen. Proteine sind wichtig für den Muskelaufbau und die Regeneration, Kohlenhydrate liefern Energie für das Training und gesunde Fette unterstützen die hormonelle Balance. Vermeiden Sie stark verarbeitete Lebensmittel, zuckerhaltige Getränke und übermäßige Mengen an gesättigten Fetten. Trinken Sie außerdem ausreichend Wasser, um den Körper hydriert zu halten und die Leistungsfähigkeit zu unterstützen.

Eine sinnvolle Ergänzung zur Ernährung kann die Einnahme von Nahrungsergänzungsmitteln sein. Insbesondere nach dem Training kann die Einnahme von Proteinpulver oder Aminosäuren die Muskelregeneration unterstützen. Auch Kreatin kann die Leistungsfähigkeit steigern und den Muskelaufbau fördern. Es ist jedoch wichtig, sich vor der Einnahme von Nahrungsergänzungsmitteln von einem Arzt oder Ernährungsberater beraten zu lassen, um sicherzustellen, dass sie für Sie geeignet sind und keine unerwünschten Nebenwirkungen verursachen.

Nährstoff
Empfohlene Menge pro Tag
Proteine 1,6 – 2,2 Gramm pro Kilogramm Körpergewicht
Kohlenhydrate 4 – 5 Gramm pro Kilogramm Körpergewicht
Fette 0,8 – 1 Gramm pro Kilogramm Körpergewicht
Wasser Mindestens 2-3 Liter

Die Tabelle zeigt eine allgemeine Orientierung für die optimale Nährstoffzufuhr. Die genaue Menge kann jedoch je nach individuellem Bedarf und Trainingsintensität variieren.

Die verschiedenen Trainingsvarianten des Duo Spin

Das Duo Spin Training ist äußerst vielseitig und bietet eine breite Palette an Trainingsvarianten. Diese Vielfalt ermöglicht es, das Training immer wieder neu zu gestalten und die Motivation aufrechtzuerhalten. Eine beliebte Variante ist das Intervalltraining, bei dem sich kurze, intensive Belastungsphasen mit längeren Erholungsphasen abwechseln. Diese Methode ist besonders effektiv, um die Ausdauer zu verbessern und die Fettverbrennung anzukurbeln. Eine weitere Variante ist das Zirkeltraining, bei dem verschiedene Übungen hintereinander ohne Pause ausgeführt werden. Dieses Training stärkt die Muskeln und verbessert die Koordination. Darüber hinaus können auch Kraftübungen mit Gewichten oder dem eigenen Körpergewicht in das Duo Spin Training integriert werden, um die Muskelkraft und -ausdauer zu verbessern.

Die Auswahl der passenden Trainingsvarianten hängt von Ihren individuellen Zielen und Ihrem Fitnesslevel ab. Wenn Sie Ihre Ausdauer verbessern möchten, sollten Sie sich auf Intervalltraining und Zirkeltraining konzentrieren. Wenn Sie Ihre Muskelkraft und -ausdauer steigern möchten, sollten Sie zusätzlich Kraftübungen in Ihr Training integrieren. Es ist wichtig, das Training langsam zu steigern und Überlastungen zu vermeiden. Beginnen Sie mit einfachen Übungen und steigern Sie die Intensität und Dauer des Trainings allmählich. Hören Sie auf Ihren Körper und gönnen Sie ihm ausreichend Ruhe und Regeneration.

  • Intervalltraining: Kurze, intensive Belastungen, gefolgt von Erholungsphasen.
  • Zirkeltraining: Mehrere Übungen hintereinander ohne Pause.
  • Krafttraining: Verwendung von Gewichten oder dem eigenen Körpergewicht.
  • Cardio-Training: Verbesserung der Herz-Kreislauf-Gesundheit durch Ausdauerübungen.
  • Flexibilitätstraining: Dehnen der Muskeln zur Verbesserung der Beweglichkeit.
  • Koordinationstraining: Verbesserung der Körperbeherrschung und des Gleichgewichts.

Die Kombination dieser verschiedenen Trainingsformen im Duo Spin Konzept ermöglicht ein ganzheitliches Training, das alle Aspekte der körperlichen Fitness berücksichtigt.

Tipps für ein erfolgreiches Duo Spin Training

Ein erfolgreiches Duo Spin Training erfordert nicht nur die richtige Trainingsmethode, sondern auch die Beachtung einiger wichtiger Tipps und Tricks. Ein wichtiger Tipp ist die richtige Vorbereitung. Wärmen Sie sich vor jedem Training gründlich auf, um die Muskeln auf die Belastung vorzubereiten und Verletzungen vorzubeugen. Nach dem Training sollten Sie sich ebenfalls ausreichend abkühlen, um die Muskeln zu entspannen und die Regeneration zu fördern. Achten Sie außerdem auf eine korrekte Ausführung der Übungen. Eine falsche Ausführung kann zu Verletzungen führen und die Effektivität des Trainings beeinträchtigen. Wenn Sie sich unsicher sind, lassen Sie sich von einem erfahrenen Trainer beraten.

Ein weiterer wichtiger Tipp ist die Motivation. Setzen Sie sich realistische Ziele und belohnen Sie sich für erreichte Erfolge. Suchen Sie sich einen Trainingspartner, um sich gegenseitig zu motivieren und zu unterstützen. Variieren Sie das Training, um Langeweile zu vermeiden und die Motivation aufrechtzuerhalten. Und vergessen Sie nicht, Spaß zu haben! Ein Training, das Ihnen Spaß macht, ist leichter durchzuhalten und führt zu besseren Ergebnissen. Die regelmäßige Durchführung des Trainings ist entscheidend für den Erfolg. Versuchen Sie, das Training mindestens dreimal pro Woche in Ihren Alltag zu integrieren.

  1. Aufwärmen: Vorbereitung der Muskeln auf die Belastung.
  2. Korrekte Ausführung: Vermeidung von Verletzungen.
  3. Realistische Ziele: Erreichbare Ziele setzen.
  4. Trainingspartner: Gegenseitige Motivation.
  5. Abwechslung: Vermeidung von Langeweile.
  6. Regelmäßigkeit: Mindestens drei Trainingseinheiten pro Woche.

Die Einhaltung dieser Tipps und Tricks hilft Ihnen dabei, Ihr Duo Spin Training optimal zu gestalten und Ihre Fitnessziele zu erreichen.

Die Integration von Duo Spin in den Alltag

Die Integration des Duo Spin Trainings in den Alltag kann eine Herausforderung darstellen, ist aber durchaus möglich. Es geht darum, das Training in den bestehenden Zeitplan einzubauen und es zu einer festen Gewohnheit zu machen. Beginnen Sie mit kurzen Trainingseinheiten von 15-20 Minuten und steigern Sie die Dauer allmählich. Nutzen Sie freie Minuten während der Arbeitspausen oder am Wochenende, um eine kurze Trainingseinheit einzulegen. Integrieren Sie das Training in Ihre täglichen Routinen, indem Sie beispielsweise die Treppe anstelle des Aufzugs nehmen oder kurze Spaziergänge während der Mittagspause unternehmen.

Eine weitere Möglichkeit ist die Nutzung von Online-Kursen oder Trainings-Apps, die speziell auf das Duo Spin Training zugeschnitten sind. Diese Kurse bieten Ihnen die Möglichkeit, das Training bequem von zu Hause aus durchzuführen und sich von erfahrenen Trainern anleiten zu lassen. Wichtig ist, dass Sie das Training als festen Bestandteil Ihres Lebens betrachten und es nicht als lästige Pflicht, sondern als Möglichkeit zur Verbesserung Ihrer Gesundheit und Ihres Wohlbefindens sehen. Die positiven Auswirkungen des Duo Spin Trainings werden sich schnell bemerkbar machen und Sie motivieren, weiterhin dabei zu bleiben.

Langfristige Perspektiven und individuelle Anpassungen

Das Duo Spin Training bietet nicht nur kurzfristige Vorteile, sondern auch langfristige Perspektiven zur Verbesserung der Gesundheit und des Wohlbefindens. Durch die regelmäßige Durchführung des Trainings können Sie Ihre Ausdauer steigern, Ihre Muskelkraft verbessern und das Risiko von chronischen Krankheiten senken. Es ist wichtig, das Training langfristig zu betrachten und es kontinuierlich an Ihre individuellen Bedürfnisse und Ziele anzupassen. Achten Sie auf Ihren Körper und gönnen Sie ihm ausreichend Ruhe und Regeneration. Experimentieren Sie mit verschiedenen Trainingsvarianten und Intensitäten, um das Training abwechslungsreich und motivierend zu gestalten.

Darüber hinaus kann das Duo Spin Training in Kombination mit anderen sportlichen Aktivitäten oder Therapien durchgeführt werden, um die positiven Effekte zu verstärken. Sprechen Sie mit Ihrem Arzt oder einem erfahrenen Trainer, um die optimale Trainingsstrategie für Ihre individuellen Bedürfnisse zu entwickeln. Die langfristige Integration des Duo Spin Trainings in Ihren Lebensstil wird Ihnen helfen, ein gesundes und aktives Leben zu führen und Ihre körperliche Fitness kontinuierlich zu verbessern. Es ist ein Investment in Ihre Zukunft, das sich langfristig auszahlen wird.

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